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veggie stir fry noodles

Veggie Stir Fry with Tainan Noodles

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5 from 2 reviews


If you are in the mood for a quick and delicous veggie filled meal, this stir fry will fit the bill. Use any combo of veggies you like and the pre-packaged noodles like I did and you’ll have a quick and delicious vegetarian meal.


  • About 1 cup of chopped (diced veggies)
  • 1 packet of noodles — I used A-sha Tainan Thin Noodles
  • 1/2 tablespoon of soy sauce
  • 1 pinch of salt and pepper
  • 1 tablespoon of olive oil
  • toasted almond slivers
  • fried wontons or rice noodles

You can use any veggie combo you want. I used the following:

  • 4 brussel sprouts sliced
  • 10 green beans chopped into 1/2 inch pieces
  • 45 baby bell peppers sliced
  • 1/4 shallot sliced
  • 1 handful of Arugula (about a cup)


  1. Chop all of your veggies
  2. Heat the olive oil in a pan
  3. Toss all the veggies in EXCEPT the Arugula (or spinach or kale if you used those)
  4. Saute for about 4 minutes

While you are sauteing the veggies boil the noodles — for 1 minute only!

  1. The packet says 2-3 minutes, but that will give you a mushy noodle.
  2. Drain the noodles and add to the veggie pan and saute for another minute or so. Use the seasoning packet that come with the A-sha Noodles at this time.
  3. Dish into your bowl and then add the Arugula, almonds to the top.
  4. So delicous and easy…


  • A-sha Noodles are vegetarian (per their website here)
  • Add your favorite protein if you want a more filling meal.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Vegetarian
  • Cuisine: Asian
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